A simple practice for a meaningful life.

What people are saying...

  • ★★★★★

    "It puts things into perspective. You're touching base with yourself in an inviting and encouraging way."

    - Kelly I

  • ★★★★★

    "When I slow down to reflect on the day the special moments start to shine a little brighter than the harder ones."

    - Lindsay W

  • ★★★★★

    "I I feel grounded. I feel my shoulders drop a bit. I really enjoy thinking through what went well from the day."

    - Mike U

Feel calm and connected.

Give yourself a moment to slow down and appreciate what matters. This guided practice will help you reduce stress, anxiety, and burnout by refocusing on the good in life.

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See the good, every day.

Experience the research-backed benefits of a meaningful gratitude practice. Improve attention, enhance self-awareness, and overcome negative thought patterns.

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Remember the moments that matter.

Create a collection of memories that matter and discover the moments that make life meaningful.

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Backed by research.

Academic insights made simple to help you create memories, live with gratitude, and feel more connected.

Sustainably made.

Crafted in Canada using sustainable materials. FSC certified, 100% recycled paper, soy based ink, and ancient forest friendly.

Create your collection of memories.

"Enjoy the little things,
for one day you may
look back and realize
they were the
big things."

Robert Brault

Three Good Things

Create a collection of memories, become a more grateful person, and feel calm and connected. It's the simplest thing you can do to feel better, every day.

Simple practices for a meaningful life.

  • Sustainable materials.

    We use 100% FSC recycled paper.

  • Family owned.

    A small business with a big heart. 

  • Made in Canada.

    Designed and crafted in Canada.